Doctor-led weight loss, designed for India
Steer is a medical weight loss program: a doctor assesses your health, a 55+ biomarker lab panel measures your baseline, and a care team of doctor, dietician and fitness coach builds a plan around your body — then follows up with you every week until the results hold.
Why weight is a healthcare problem, not a willpower problem. Appetite, cravings and how your body stores fat are driven by hormones, sleep, stress and underlying conditions like thyroid imbalance or early insulin resistance. Plans that ignore your biology fail you — and then blame you. Steer starts by measuring the biology.
How the program works
What makes it work
- A doctor owns your plan — every decision is clinical, personal and reviewed against your labs.
- Measured, not guessed — 55+ biomarkers at the start, tracked as you progress.
- Built for Indian lives — plans around home food, family meals and real schedules.
- Weekly accountability — a care team that notices, follows up and adjusts.
- An exit built in — the goal is habits and health that hold after the program ends.
Common questions
How is this different from a diet app or a gym plan?
Steer treats weight as a health condition, with a doctor in charge. Your plan starts from a lab-measured baseline instead of a generic calorie target, and a care team reviews your progress every week and adjusts the plan. Apps give you content; a care team gives you accountability and clinical judgement.
Who is this for?
Adults in India who want to lose weight for their health: people carrying weight that has not moved despite effort, people with a family history of diabetes or heart disease, and people whose doctor has told them weight is affecting their health. Indian guidelines flag health risk at a lower BMI (23+) than Western cut-offs, so earlier action matters here.
What do the lab tests check?
The panel covers 55+ biomarkers across sugar control, thyroid function, liver and kidney health, lipids, key vitamins and a complete blood picture — collected at home. It gives your doctor a baseline, catches conditions that quietly cause weight gain, and makes your progress measurable instead of guesswork.
Where is Steer available?
The program runs across India with video consultations and at-home sample collection. In Bengaluru, you can also meet our partner doctors in person at their clinics.
Start with a doctor, not a diet.
A one-on-one consultation is the first step. ₹399, online.
Book a consultation →or ask on WhatsApp